Legs first, Instagram second

60 minutes to go.

Go move
Ahonui

No , no .

Tap a word. The block changes with it. Any app works, or a whole category, or a website.

Choose which apps wait, and what they wait for. Ahonui blocks them until it happens, then gets out of the way.

On the App Store. Seven days free, then one plan. iPhone, iOS 26.5 or later.

You write the rule. Ahonui keeps it.

A blocker on a timer cannot tell that the fast is over or the miles are in. Ahonui is the tracker too, so the block lifts the moment they are.

  • Fast still running, feeds still resting.
  • Scale skipped, apps closed.
  • Miles in, Instagram open by the walk home.

Not all or nothing.

A block does not have to wait for the whole goal. Messages at 16 oz, YouTube at 32, the rest at 64. The day still counts at the goal. The apps open in the order you chose.

Open a blocked app and the rule is written on it: “Then more at 32 oz, everything at 64 oz.”

Your day. One page.

Look once and know where the day stands. Nothing is guessed, so no block ever rests on a number you doubt.

  • Fasting18:56 / 18h On the Lock Screen.
  • Water112 / 128 oz Your glass, your count.
  • Movement0m / 60m Blocking 4 apps A workout, your steps, or the rings.
  • Sleep7h 42m / 7h From whatever you wear.
  • WeightNot yet Blocking 1 category Step on the scale and it is done.
  • Meals690 cal ยท 41g protein Snap it, pick the serving.

The fast, on your Lock Screen.

It counts down to the next milestone, not up from the start, and names each one as it arrives. Ketosis at twelve hours, fat burning at fourteen, the goal when it is kept.

Bring one person.

A friend sees three of five kept, and nothing else. They can leave a word on your block screen, or spend a gem they earned to save a day of yours. Nothing you logged is shared.

Your agent, not ours.

We are not building you another chatbot. Ahonui connects to the assistant you already pay for, and it is included: nothing extra to buy, no credits to run out of.

Describe lunch and the meal is in, macros and all. It can log your day and, if you ask it to, pause a habit. It can never choose which apps are blocked. That choice never leaves your phone.

ate a poke bowl and a spam musubi for lunch

Logged: 690 cal, 74g carbs, 41g protein. The fast closed at 20 hours, two past its goal.

Claude Code

One command, then sign in when it asks.

claude mcp add --transport http ahonui https://webhook.ahonui.app/mcp

Claude

Settings, then Connectors, then add a custom connector and paste the address. Works in the apps and on the web.

https://webhook.ahonui.app/mcp

ChatGPT

Settings, then Connectors, then add a custom MCP connector and paste the address.

https://webhook.ahonui.app/mcp

Codex

Add it, then sign in.

codex mcp add ahonui --url https://webhook.ahonui.app/mcp codex mcp login ahonui

Cursor

Settings, then MCP, then add a server over HTTP with the address below.

https://webhook.ahonui.app/mcp

VS Code

Run MCP: Add Server, choose an HTTP server, and give it the address below.

https://webhook.ahonui.app/mcp

Anything else

Any assistant that speaks MCP over HTTP. Point it at the address below and it will ask you to sign in. You approve that one tool, and you can revoke it in Settings whenever you like.

https://webhook.ahonui.app/mcp

Zero tracks the fast. Opal blocks the app. Ahonui connects the two.

Three good apps, and the one already on your phone. Each does half the job.

Ahonui Opal Screen Time Zero Lifesum
Blocks apps Yes Yes, on a schedule or a timer Yes, on a schedule or a limit No No
Unblocks when a health goal is met Yes No No No No
Can you tap past it? No, with strict mode on No, with No Unblocks on Yes, Ignore Limit Nothing to tap past Nothing to tap past
Tracks fasting, water, sleep, weight and meals All five Sleep, for its score None Fasting, meals, water Meals, weight
Works with the AI assistant you already use Yes No No No No

Checked against each company's own site. Tell us if one changes: support@ahonui.app.

Keep the apps you love. Ahonui reads what they write.

Ahonui is not another tracker. Strava, the Watch, the scale and Fitness+ write to Apple Health. Ahonui reads it, and the block lifts on their word.

Better together.

Why we built it.

Every health app we tried asked nicely, then sent a notification, and we swiped it away with the same thumb that opened Instagram. So we built the tracker and the block as one thing: it knows the run is done because it counted the run.

Ahonui is Hawaiian for patience, the long breath. One day kept, then the next.

The people making AhonuiBijou Labs

Seven days free. Then one plan.

Everything in it, at either price. No tiers, no add-ons.

Our recommendation

A year

$8.33 a month

$99.99 billed once a year

Save 44% next to monthly

Seven days free first

Month to month

A month

$14.99 a month

Billed monthly, stop any month

Same app, same everything

Seven days free first

Nothing is charged until the seven days are up. Cancel in Settings on your iPhone, any time. Apple handles the payment; we never see your card.

  • Works offline. A dead spot changes nothing.
  • Bring the assistant you already pay for. No credits to buy.
  • Your health data stays in Apple Health.
  • Deleting your account is a button.

The full detail is in the privacy policy.